Preventing Falls and Fall-Related Injuries Through Physical Therapy
September is Fall Preventions Awareness month. In this blog, we go over fall risks and the benefits of PT for long term independence
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BLOG POSTS
Apr 52 min read
What in the World is Sarcopenia?
By: Sheila Borgen, PT Any idea what sarcopenia is? It sure is a weird-sounding word! To put it simply, sarcopenia is the age-related loss...
Mar 12 min read
Caregivers
By: Sheila Borgen, PT What is a caregiver? This question cannot be answered simply, as a caregiver is a valuable component of patient...
Sep 2, 20233 min read
My Head Won’t Stop Spinning!
By: Sheila Borgen, PT Round and round and round I go. Where I will stop, no one knows! Many patients have complained of dizziness and...
Mar 3, 20233 min read
Moving Towards a Healthy Future
This month we are Marching Into Movement and towards a healthy future discussing professions to visit to maintain health
Jan 4, 20233 min read
Small Group Fitness
By: Sheila Borgen, PT It is the beginning of the year and a time to develop new habits, learn new skills, improve your self-esteem, and...
Mar 21, 20222 min read
Just Say NO to Aging
Just Say NO to Aging! By Sheila Borgen I cannot even begin to count how many times I had heard a patient say, "I don't understand. I used...
Nov 2, 20212 min read
Balance Basics
Balance is defying gravity and it takes multiple bodily systems to keep us off the ground when we do not want to be there.
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